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"Better than intercourse " That's how Ajahn Brahm describes meditation, and his enthusiasm is contagious. A self-described meditation junkie, Brahm, the writer of the preferred Who Ordered This Truckload of Dung?, stocks his recipe for bliss during this useful, energizing new publication. The Meditator's instruction manual is a whole, stem-to-stern consultant to the topic, with specific step by step directions for traversing the levels of perform and overcoming hindrances. Drawing on his working-class roots, Brahm explains tricky options in actual fact and simply, in order that rookies comprehend them, whereas those that already meditate achieve new perception. packed with surprises, delightfully goofy humor, and unique tales that motivate, teach, and light up, The Meditator's guide encourages newbies and offers a shot within the arm to more matured practitioners.
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Additional info for Mindfulness, Bliss, and Beyond: A Meditator's Handbook
The rectangular tiles used are each divided into two squares. Each square carries a number of spots from 0 to 6, so that all the possible combination pairs appear once only in the set. Each player takes it in turns to place a tile so that a chain of dominoes is constructed. ' This was a rare moment of eloquence from Legless. Gibber looked at the domino chain on the table. He noticed that 25 tiles had been placed, the number of spots totalling 155. The end numbers of the chain were 2 and 3. What dominoes remained to join the chain ends?
Then one day, Mr Good had an idea. His nephew, Fumble, should be the bank clerk. Now Fumble was the ideal man for the job. His memory was so bad, one could be sure that no robber could ever force him to remember the safe combination. Furthermore, his poor powers of recall were matched by a superb talent for puzzling things out. This meant that whenever Fumble needed to know the safe combination, all he had to do was obtain the following conundrum from Mr Good, which he could solve to reveal the fivedigit safe combination.
Pick up exactly one coin once only, and use it to lay the six coins out in a line as shown in the bottom diagram. B. large coins are best. 8o Solutions p>