Healthy and Simple Asian Recipes: For Delicious Everyday by Periplus Editors

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By Periplus Editors

Healthy and straightforward Asian Recipes boasts greater than 60 recipes for the house cook dinner to get pleasure from. From nutritious soups to scrumptious chicken and meat recipes, this terrific publication of fit and delectable Asian meals presents transparent recipes, step by step pictures and a thesaurus of materials that verify significant effects each time!

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5 To serve, slice loaf crosswise into six sandwiches. If desired, secure with long wooden picks threaded with pepperoncini peppers 2 Using a serrated knife, cut bread and/or olives. in half horizontally. Remove some of the soft bread from bottom nutrition facts per sandwich: half of loaf, leaving a 1⁄2-inch shell. , 34 g total fat (14 g sat. , 3 Spread cream cheese on cut sides 4 g dietary fiber, 24 g protein. of bread. Spread top half with finely chopped tomatoes and bottom half with pesto. On the bottom half layer half of the provolone cheese, the salami, banana chile pepper, red onion, and the remaining provolone cheese.

8 g dietary fiber, 26 g protein. Open-Face Chicken and Basil Sandwiches start to finish 30 minutes makes 8 sandwiches 1 1 ⁄2 3 2 1 8-ounce container whipped cream cheese 1 Preheat broiler. In a small bowl 1 combine cream cheese, ⁄2 cup 2 Spread one side of bread slices with cream cheese mixture; cup snipped fresh basil basil, and salad dressing; set aside. place on a baking sheet. Top with tablespoons bottled ranch salad dressing In a medium bowl combine chicken, chicken mixture; sprinkle with cheese.

Cover and cook for 6 to 8 minutes Replace tops of muffins, spread sides or until golden brown and cheese is down. Spread outsides of sandwiches melted. (If using a grill pan or skillet, with butter. place sandwiches on grill pan or skillet. ) 1 tablespoon butter, softened weight] and cook for 2 minutes. , 22 g total fat (10 g sat. , 2 g dietary fiber, 24 g protein. indd 49 9/20/11 11:12 AM Grilled Turkey–Apricot Sandwiches start to finish 20 minutes makes 4 sandwiches 50 3 tablespoons apricot preserves 2 tablespoons Dijon-style mustard 1 In a small bowl combine preserves and mustard.

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